NATUROPATHIC MEDICINE


WELCOME!

In-Clinic Consultations at Elstree and Borehamwood and also in the luxury and tranquil space of the St Albans Rooms. Easy access parking at both locations. 

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What to expect at a consultation



Naturopathic consultations include a detailed health appraisal of your medical history, diet and lifestyle. During your consultation we look to discover the possible triggers, imbalances and deficiencies within your system that may be contributing to your health condition.

"Discovery Chat"

Please feel free to drop us a message on WhatsApp or via the Contact Us Form with your question/s and/or health condition.  I will not be able to give out health advice at this stage, but I will let you know how I can help you, and recommend the best type of consultation for you going forward... 

  Initial Full Consultation


 1 hour

You will be asked to complete three forms prior to your consultation. These will be sent to you once you book your consultation. The information and results will be utilised at your consultation to help us better understand your condition.


Your full medical history and presenting symptoms are discussed. Much of the consultation will involve listening to your story. We take an in-depth look at your current overall health. 


During consultation we look to discover the triggers, imbalances and deficiencies within your system. It's not only the symptoms that need treatment but the underlying cause needs investigating.


You will be helped to understand your condition. Diagnostic tests may be recommended if indicated.  Together we discuss solutions relating to diet and lifestyle to help you take control of returning your body to good health. The use of specific high quality nutrients may be recommended to help you reach your health goals.


Recommendations discussed will be summarised to you.


We will schedule you in for a follow-up consultation, usually booked for 4 weeks later, but this does vary depending on the individual. 

Follow-Up Consultation


30 minutes or 1 hour

At this consultation your treatment program is reviewed, presenting symptoms and test results evaluated and protocols adjusted if necessary.

Diagnostic tests results can be discussed, evaluated and incorporated into the plan. 

 On-Going Consultations
30 minutes or 1 hour

The number of follow-up consultations and length of consultation time required depends on your individual health needs.


Most improvements are seen in the first month but it can take up to 3 months of supporting your body for it to respond and for habits to change. Chronic conditions may take 3-6 months for a significant improvement. Deep set conditions that have been with you for many years may take up to 12 months to completely turn around. 


Regular reviews at 3, 6 or 9 months can be arranged for ongoing treatment or health maintenance to keep you on track.

Live Blood Analysis Consultation


30 minutes

At this consultation we obtain a small fresh drop of living capillary blood, using a non-invasive pin prick needle on the finger tip.


Your blood picture, known as your terrain, is explained and may help you better understand the effects of diet, lifestyle and environmental conditions on your health.


Recommendations discussed will be summarised to you.



Learn more about Live Blood Analysis


Diagnostic Tests

These may be recommended to delve deeper into the state of your health and discover the root cause of your condition. These can be arranged for you by my clinic. 

You may be sent to your local hospital phlebotomy department to have blood taken. Or you may be asked to complete a home test either urine, stool or saliva. Test kits will be sent to you via Diagnostics Laboratories and are to be returned to them for evaluation. 

You may be sent to your GP for further blood tests and/or to obtain a referral to see a Specialist Consultant for an accurate diagnosis of a condition.

Online Consultation

Book an online naturopathic consultation today... with the convenience of having your consultation at a time and place that suits you best....via Skype, Zoom or Whatsapp.





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Home or Office Visit Consultation

Personal Visit Consultations can be arranged..


For those who prefer a face to face consultation but are unable to travel to see me for varying reasons.


Also for those who prefer utmost privacy but require a face to face consultation within their own environment. 


Please contact me to arrange this as a special consideration for you as a VIP Client.


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Working with a naturopath requires us to be partners in your health..

You will be directed to natural ways to improve your health but you must make the effort to change and manage your lifestyle. 

There will be temptations for you to return to your old habits that may have been the driving factor for your health condition today. 

You will be supported and encouraged as you make beneficial, but sometimes difficult changes.

Book a Naturopathic Consultation for a whole-body evaluation to discover possible triggers, imbalances and deficiencies within your system that may be contributing to your symptoms and your long-term health. 

Take control of returning your body to health..


Detoxification

Supporting the detoxification pathways can help your body work more efficiently

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Weight Management

Knowing the right foods to eat for your weight management is key

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Nutrition Therapy

Nutrition is key in supporting your body to heal and detoxify

Lifestyle Coaching

Getting active and making time for self care is important to improve health in all areas

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Own Your Health

Sometimes just making a few simple changes to your diet and lifestyle and adding a few key nutrients can have major improvements on your health status.

Passion

My passion is to help clients heal through whole foods and traditional naturopathic principles. Food before supplements is essential to evoke a long term healing response.

Root Cause

As a naturopath I go beyond treating the presenting condition by exploring the underlying cause and work to treat this cause. 

Healing Journey

During my 20 years in practice, I have seen amazing results from clients who commit to their health and see the healing journey through, from start to finish. 

Be Patient

Naturopathic medicine is not a quick fix as we are targeting the root cause. Most clients that I see have had health concerns present for quite some time, all which requires time to heal.
Common Conditions Treated 

Eczema
Insomnia
Fertility support 
Type II Diabetes
Hormone concerns 
High blood pressure
Digestive complaints
Fatigue, stress, anxiety
Weight loss / Weight gain
Immune support, chronic infections

General Check Up

In addition to commonly treated health concerns, many clients have consultations for general health and wellbeing. This is great for those who are in good health, but just want to check in for some professional advice to see if they are on the right path.