Consultations

NATUROPATHIC MEDICINE


Live Blood Analysis

Our blood is the fluid of life.  One drop of blood reveals the size, shape and ratios of the red cells, white cells, platelets and plasma. Nothing compares to seeing your own 'live' or 'active' blood on a screen.


Available at in-clinic consultations only.


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Dry Blood Analysis

Dry blood analysis evaluates the coagulation morphology of the blood. There is the distinct difference of the dry blood sample of a healthy individual and that of a chronically ill person. Clotting patterns in layered dry blood offer insight into underlying causes of poor health.


Available at in-clinic consultations and via post service worldwide.


For more information   click here

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A Healthy Outside

Starts Inside

Click here to order your ROOT Brand products - the Trinity - for the ultimate detox, anti-inflammatory and gut support and cognitive and sleep improvement.


Naturopathic Consultation  

Online



Step 1 - Initial Consultation (60 mins)

Getting to the root cause


What's included:


  • Intake forms and food diary
  • Consultation (60 mins)
  • Personal Nutrition Protocol
  • Diet and lifestyle recommendations
  • Template Guide Notes will be provided where indicated


Step 2 - Feedback Session (30 mins)                 Delivering your personal nutrition and action plan


  • Any questions and queries relating to your plan can be discussed at this consultation
  • Links to purchase nutritional supplements and/or herbal medicine recommendations


Total £345


 

Add On’s: 


  • Laboratory Test Feedback Consultations Comprehensive testing includes ordering test, analysing test results, tweaking plan, client feedback consultation.


       One test analysis (up to 45 mins) = £150

       Two test analysis (45 mins) = £225

       Three tests analysis (60 mins) = £300


  • Laboratory Diagnostic Tests                               These are charges separately and can range from £50 for a simple Vitamin D test to £600 for a more complex comprehensive test.   




Follow-up Consultation

Online



Step 3 - Progress Consultation

How are you doing follow-up consultation


What's included:


  • Consultation (45 mins)
  • Updated diet and lifestyle recommendations
  • Updated nutritional supplements and/or herbal medicine recommendations


Total £150




In-Clinic Consultations

In-Clinic Consultations at the luxurious and tranquil space of the St Albans Rooms. With easy access parking and 15 mins walk from train Station. 

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Book your Consultation Here

  • Start by clicking book your consultation
  • Please submit your details and we will email you with booking dates.
  • Intake forms and food diary will be emailed to you when your booking is complete (please fill these out prior to your consultation and do check your junk mail incase they end up there). The information and results will be utilised during your consultation to help us better understand your condition.
  • The duration of your Initial Consultation is 60 or 90 minutes depending on consultation type.

Diet, Nutrition and Lifestyle Review Consultation

This consultation is for those who would like guidance relating to general health or a health condition and advice on the best strategy going forward relating to diet and key nutrients for that condition. No personalised notes will be sent, so please have pen and paper at the ready when we talk. Links to nutrients discussed will be emailed post consultation and template guide notes if applicable.



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What to expect at a consultation




At your first consultation I aim to understand your biggest health concerns and provide clarity on the underlying causes and triggers to your symptoms.


Naturopathic consultations include a detailed health appraisal of your medical history, diet and lifestyle. During your consultation we look to discover the possible imbalances and deficiencies within your system that may be contributing to your health condition.


Much of the consultation will involved listening to your story. After a thorough case history, reviewing recent test results (if available) I put my detective hat on and piece together the puzzle that has created your current health picture whilst helping you to understand why you are feeling the way you are.


We finish with a clear treatment plan to enhance your well-being aiming to get you back to the very best version of you.



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  Initial Consultation

60 minutes



  • Your primary health concerns,  presenting symptoms, overall health and health goals.
  • A detailed health appraisal of your medical history, diet and lifestyle will be taken
  • We will be looking for triggers, imbalances and deficiencies contributing to the underlying cause of your health condition.
  • Diagnostic tests may be indicated and recommended to delve deeper into the state of your health and discover the root cause of your condition. These will be arranged for you by my clinic.


Most diagnostic tests, either urine, stool or saliva, can be completed in the comfort of your own home.  Test kits will be sent to you via diagnostic laboratories and are to be returned to them for evaluation. If a blood test is required a home nurse can be organised or you may need to go to your local hospital phlebotomy department or clinic to have blood taken. You may be sent to your GP for further blood tests and/or to obtain a referral to see a special consultant for an accurate diagnosis of a condition.


  • Together we discuss solutions relating to diet and lifestyle to help you take control of returning your body to good health, which will be summarised in a treatment plan.
  • The use of specific high quality nutrients may be recommended to help you reach your health goals.
  • We will schedule you in for either a Test Results Review if diagnostic tests are recommended or for a Follow-Up Consultation, depending on your treatment plan. 

Follow-Up Consultation

60 minutes  

Usually booked 4 weeks after Initial Consultation

  • We will assess your progress in relation to your initial health goals.
  • I will modify your treatment plan accordingly based on your symptom picture and current health.
  • If you have any other health concerns you can bring them up during this consultation to be addressed.
  • Leave feeling inspired and motivated to continue along your health journey with clear goals.
  • After consultation you will receive any adjustments to your treatment plan.
  • You will also receive an email to purchase your online prescription of natural medicines.


  Test Results Review

Online Only - 30 minutes

If you have been referred for functional medicine testing, this appointment will follow your Initial Consultation

  • Your primary health concerns and health goals.
  • During your video call I will share my screen with you so that we can view the test results together and discuss what each parameter means in relation to your symptoms and health concerns.
  • You will have a thorough understanding of the underlying cause of your health concern during this testing review.
  • Following the testing review I will discuss with you our clear plan to address the root cause of your health concerns which will comprise of dietary guidelines and a naturopathic prescription.
  • You will also receive an email to purchase your online prescription of natural medicines.


Wellness Review Consultation

60 minutes



 

The number and duration of Wellness Reviews depends on your individual health needs.


Most improvements are seen in the first 3 months of supporting your body, for your body to respond and for habits to change. Chronic conditions may take 3-6 months for a significant improvement.  Deep set conditions that have been with you for many years may take up to 12 months to completely turn around. 


Regular reviews at 3, 6 or 9 months can be arranged for ongoing treatment or health maintenance to keep you on track.

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