Manage Menopause
Menopause
Menopause affects every women differently. Learn about the changes happening in your body as you go through the menopausal transition plus diet and nutrition tips to help you manage menopause.
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Three to five year period before menopause, when your estrogen levels begin to drop.
On average women are age 51 to 52 when they enter menopause
Events other than natural aging that results in earlier menopause.
Post menopause starts after one year has passed since your last menstrual cycle.
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