Ko te Hormones he kaikawe matū te mahi nui ki te whakahaere i to hiahia, te taumaha me te wairua, me etahi atu mea. Te tikanga, ma o repe repe hendrocrine e whakaputa te rahinga tika o ia homonione e hiahiatia ana mo nga momo whakaritenga o to tinana. Heoi, ko te koretake o te homoni kua taumaha haere ki te ao tere o te ao. Hei taapiri, ko etahi homoni kua heke i te tau, a ko etahi ka tino heke te whakaheke i etahi atu. Waimarie, ko te kai kai totika me etahi atu momo taera hauora e pai ai to hauora homoni kia pai ai to ngakau me te mahi. Hono atu ki te Kaupapa Whakatautika Taurite Taumata kia tiimata to hokinga ki te hauora hormonal.